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Two cups of pasta equal about 400 calories (90 grams of carbs.) Two cups of zucchini noodles have about 60 calories (12 grams of carbs.) **If you still miss the pasta, another option is to mix the zoodles with regular pasta. Even doing this cuts your calories and carbs dramatically. The trick to this recipe is peeling the zucchini and cooking it in the microwave. Peeling will help create a less crunchy texture-making it more like pasta. Cooking it in the microwave will remove extra moisture. I find both these steps make the texture of the noodles more like pasta. Serves: 2 Things you’ll need:
Ingredients:
Directions:
Serve with spaghetti sauce and meatballs (or sausage). Smothered with white or red clam sauce. ![]() Topped with chili and cheese. Alfredo sauce, chicken, mushrooms and spinach. I've also done this with yellow squash and it works just as well. The possibilities are only limited to your imagination. Conclusion: I hope you enjoyed this post and that it'll turn you into a zoodle fan. Please leave a message below and share your thoughts. ![]()
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AuthorDiane Bell was diagnosed with diabetes over 30 years ago. While writing articles for an online support group she was inspired to start blogging and spread the unique way she views diabetes. Categories
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