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Laughter can lower blood sugar levels and increase glucose tolerance. Humor is important for everyone-not just diabetics. The Power of Laughter and Humor for Diabetics
Here’s a list of 9 reasons to make laughter a big part of your life.
Everyone loves humor
Children are hungry for humor. They love cartoons, knock knock jokes and slapstick comedy. The best-selling kids’ books on Amazon are joke books. Teenagers enjoy practical jokes, gross humor, funny t-shirts, and Memes. We all love funny t-shirts. Adults look for humor in their partners. According to commercials for dating services-like match.com- humor is the number one quality members want in a companion. Here’s why. No one wants to be around a grump. Which of these two would you rather hang out with?
So How Can You Get More Fun in Your Life?
Ask yourself what or who makes you smile and gives you energy? Make sure to add them to your daily life.
I draw cartoons for fun. As a kid, I’d watch cartoons with my grandfather. I’ll never forget him laughing at Elmer Fudd…"Hunting wabbit". My grandfather's beer belly jiggled like Jell-O. His jiggling beer belly inspired me to draw my own cartoons. I wanted to make people laugh, even if they didn't have a beer belly.
Remember, reaching for that brownie won’t make you happy. But, snuggling with your pet elephant will.
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AuthorDiane Bell was diagnosed with diabetes over 30 years ago. While writing articles for an online support group she was inspired to start blogging and spread the unique way she views diabetes. Categories
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